Philam Vitality Nutrition Assessment

Philam Vitality Nutrition Assessment

The Philam Vitality Nutrition Assessment is made up of an online assessment and a dietician consultation at a participating Gold’s Gym. The assessment gives you a complete view of your dietary habits and shows you where you’re doing well and where you can improve.

What You Need to Know

Philam Vitality members can complete the Online Philam Vitality Nutrition Assessment at any time. After this, you can book a Philam Vitality Nutrition Consultation with a dietician from a participating Gold’s Gym branch at the Philam Vitality price:

Nutrition/Dietary
Consultation Session

Recommended Retail Price (PHP)

Philam Vitality Price (PHP)

Gold's Non-Member Rate

Gold's Member Rate

One Session

750

650

550

Two Sessions

1,500

1,100

900

Note:

  • You must complete the online assessment within 6 months prior to the nutrition consultation to qualify for the Philam Vitality price.
  • The dietician will go through your answers and feedback from the online assessment during the consultation and take your physical measurements* (BMI and waist circumference).
  • VAT does not apply.

Earn 500 Philam Vitality Points

for completing the Online Philam Vitality Nutrition Assessment.

Earn 1,000 Philam Vitality Points

for completing the Philam Vitality Nutrition Consultation with a dietician from a participating Gold’s Gym branch.

Philam Vitality Nutrition Assessment

Philam Vitality Points

Annual Points Limit each Philam Vitality membership year

Online assessment

500 points

2,500 points for both assessments

Nutrition consultation

1,000 points

There is no limit on the amount of times you can complete the Online Philam Vitality Nutrition Assessment or the Philam Vitality Nutrition Consultation, but only two assessments and/or two consultations will be awarded with Philam Vitality Points each Philam Vitality membership year. There should be at least 6 months’ time between the two points-awarded online assessments. The time between consultations will be determined by the dietician.

*Earn up to 1,500 Philam Vitality Points a year for completing the BMI test and for results within the Philam Vitality-defined healthy range. This is only applicable if you have not already received points for the BMI test completed within the membership year.

Other test components

Description

Philam Vitality Points

Body Mass Index (BMI)

Attendance

750

Body Mass Index is between 18.5 and 24.9*

750 for being in the healthy range

Blood pressure

Attendance

750

Blood pressure is less than or equal to 120/80 mmHg

750 for being in the healthy range

Total Points

3,000

*If your Body Mass Index is between 25.0 and 29.9, we may still award points if your body fat percentage is within the healthy range OR if your waist circumference is in range (Female < 88 cm or 35 inches / Male < 102 cm / 40 inches).

Get Started

Join Philam Vitality now to enjoy a wide range of benefits and start earning Philam Vitality Points.